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From Lisbon With Love

Homesick abroad: What we miss most (and how we cope) – Ep. 5

cover podcast from lisbon with love: the podcast where we share real stories about love, laughter and life in Lisbon from women who left it all behind
From Lisbon With Love
Homesick abroad: What we miss most (and how we cope) - Ep. 5
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Download file | Play in new window | Duration: 1:18:36 | Recorded on September 23, 2025

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homesick abroad - how we cope with missing family and friends and creating new traditions in Portugal - From Lisbon With Love podcast - Real stories

Let’s talk about feeling homesick and creating a home far away from home. In this episode we’re going to talk about the differences between our homecountry and our new country (Portugal) when it comes to traditions and culture. We share what we’ve done so far to integrate in the Portugese culture and we talk about our favorite Portugese tradition.

Also we share what we miss most about our homecountries and how we deal with missing family and friends. Last but not least we discuss if we could see ourselves living in Portugal forever… Enjoy listening and don’t forget to follow us on your favorite podcast app (we’re on Spotify, Amazon Music & Apple Podcasts) and subscribe to our channel on YouTube – we have video episodes as well!

Every episode has a bonus episode where we go more into depth and get more personal. Become a member to get access to our bonus episodes (ca. 30 min), behind the scenes content, exclusive content, monthly Lisbon tips and live Q&A’s.

With love, April Betts & Anna Jirina.

About From Lisbon With Love

Welcome to From Lisbon With Love! A podcast about real stories of love, laughter, and life in Lisbon — from women who have left it all behind. We share real stories about moving to Lisbon, starting over and figuring life out along the way. We talk love, dating, friendships, breakups, healing, growing, all of it. Basically, the stuff we usually talk about over coffee ☕️ or vinho 🍷. If you’re thinking about moving abroad, already here or just love honest conversations with heart: you’re in the right place! Learn more about our story here.

We hope you enjoy our fifth episode about dealing with homesickness and creating new traditions in a new country. Don’t forget to rate the podcast and leave us a review at your favorite podcast platform, like Spotify – it will help more hearts find our little corner of the world.

Feeling homesick abroad

When you move abroad, it’s completely normal to feel homesick sometimes: You left your homecountry for a completely new place, with different cultural habits, people, traditions, food and so on. What feeling homesick looks like is different for everyone, but there’s some tricks that could help!

One thing that really works is creating a daily routine to stick to, because it helps you feel grounded and productive at the same time. Also taking care of both your physical and mental health is really important, so you’re more resilient to (negative) emotions that come to the surface. Staying connected to your loved ones will also help if you feel homesick, as well as integrating in your new culture.

When you feel homesick, it can also help to remind yourself why you’ve decided to move abroad – it’s all about new experiences and taking chances that come our way, isn’t it? Sometimes we forget our ‘why’ when we get soaked up in daily tasks, which is completely normal, but this can prolong the heavy feeling of homesickness.

How we deal with homesickness

For us, it wasn’t a matter if we would feel homesick at some point, but when. It happened at random moments when we least expected it, as we discuss in this episode. Also we talk about how we deal with feeling homesick and what we’ve done to feel more at home in our new country. Do you want to hear all about it? Listen the episode via the audio player above or on your favorite podcast platform (we’re on Spotify, Amazon Music & Apple Podcasts).

Luckily we have build amazing friendships here – so there’s always people that we can count on when we’re feeling low. But it took a while to find likeminded people, as we explain in episode 2, where we talk about our struggles making friends in a new country.

Creating new traditions in a new country

Also creating new traditions is really important when you’ve moved abroad. How that looks like is completely up to you! It can be something that you used to love in your homecountry but it can also be something completely new – something that fits your new country and culture. Also it depends on your interests and hobbies and of course the people you’ve surrounded yourself with.

Especially the holidays are great for creating new traditions with your chosen family – a.k.a. the friends that you made in your new country. You could gather for the special days for a lovely homemade dinner of brunch, a game night, a picnic in the park, painting, movie marathon, journalling, visionboarding or whatever makes you happy!

Let's connect

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@fromlisbon.withlove

Our guest Lexy, who moved to Lisbon for love, shar Our guest Lexy, who moved to Lisbon for love, shares her incredible (love) story in our newest episode ❤️‍🔥 

We’re going to hear all about how Lexy met her Portugese partner and her decision to move to Lisbon to be with him versus actually doing it (and how it's going now, almost 1 year later) ✨️ 

Also we talk about the challenges of building a community and meeting new people in a new place when you’re in a relationship – and how that’s different when you move abroad by yourself 

Last but not least Lexy shares how she sees her future in Lisbon and she has some advice for people that are thinking of moving abroad for love ❤️ 

Watch now on YouTube or listen on Spotify, Amazon Music, Apple Podcasts & Podimo or via our website (link in bio) 🔗
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"We're going deep guys" 🤫 Curious what we answered "We're going deep guys" 🤫 Curious what we answered? 

You can see it in the bonus of ep. 7 👀 In case you didn't know: the first 10 episodes have a bonus episode (+- 30 min each) where we get more personal and vulnerable 😳 

If you love deep and thought provoking questions, you'll definitely want to watch our bonus episodes ❤️‍🔥 It's crazy but: 

You can now get FREE access to our 10 bonus episodes 🎁 

There's only a couple of spots left, so hurry! ⏰️ 

Go to the link in bio, choose giveaway, click on the 'Join For Free' button and get direct access! Enjoy watching ✨️
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#fromlisbonwithlove #lifeinlisbon #movingabroad
Did you know? 👇 We have 10 bonus episodes where Did you know? 👇 

We have 10 bonus episodes where we share even more 👀 

If you enjoy our podcast, you'll absolutely LOVE our bonuses ❤️‍🔥 

In our bonus episodes (ca. 30 min each) we dive deeper into the main episode's topic and get even more personal and vulnerable 🤫 

The best thing is: you can get FREE access to our 10 bonus episodes 🎁 

There's only a couple of spots left, so hurry! ⏰️ 

Go to the link in bio, choose giveaway, click on the Join For Free button and get direct access! Enjoy watching ✨️
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Moving just adds a whole other element to the risk Moving just adds a whole other element to the risk 🤫 Listen/watch ep. 13 now via link in bio 🔗 

In this episode our guest Lexy, who moved to Lisbon for love, shares her incredible (love) story ❤️‍🔥 

We’re going to hear all about how Lexy met her Portugese partner and her decision to move to Lisbon to be with him versus actually doing it (and how it's going now, almost 1 year later) ✨️ 

Also we talk about the challenges of building a community and meeting new people in a new place when you’re in a relationship – and how that’s different when you move abroad by yourself 👀 

Last but not least Lexy shares how she sees her future in Lisbon and she has some advice for people that are thinking of moving abroad for love ❤️ 

Watch now on YouTube or listen on Spotify, Amazon Music, Apple Podcasts & Podimo or via our website (link in bio) 🔗
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